A Message of Courageously Creative & Conscious Living

Anastasia is a musician, writer, and teacher who explores conscious living through music, creativity, and contemplative practice. Rooted in the Christian contemplative tradition, and inspired by wisdom across spiritual paths, Anastasia helps individuals and groups to uncover the fears and inner blocks that muffle their authentic voice, helping them live more creatively courageous and spiritually grounded lives. 

Coming Soon!

God’s Music Within You: Fifty Devotions for Spiritual Attunement is a devotional work in progress by Anastasia Forrest. Through fifty reflections, prayers, and gentle practices—rooted in Scripture and the writings of Christian saints and mystics—this book invites readers into a life of listening, learning to hear and respond to the God who speaks. Drawing on the language of music, these devotions explore how God, by grace, brings our hearts, minds, and lives into harmony with Christ, shaping us from the inside out.

Anastasia’s new book, “Angels and Accidents: Confessions of a Cancer Survivor” is now available!

Whether you are going through a cancer experience firsthand, supporting a loved one on their journey, or are going through some other kind of major life event, Anastasia invites you to choose inspiration and hope in the face of the unknown. 

“At twenty-four, Anastasia had no idea that her trip to Arizona would lead to an X-ray that would forever alter her life. Through a collection of journal entries and blog post excerpts, she openly shares the emotional rollercoaster of her journey with Hodgkin’s Lymphoma. From the shock of her diagnosis and the frustrations of a life on hold, to moments of hope mixed with sleepless nights filled with steroid-induced anxiety, Anastasia reveals it all. Angels and Accidents: Confessions of a Cancer Survivor is more than just a personal account of facing cancer; it’s a powerful exploration of life's unpredictable moments, both the angels and the accidents.”

Get it here

If you've ever wondered what your life would be like without alcohol, you're not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you'll collect data on a crucial subject—you! At the end of the 30 days, you'll assess what alcohol is to you by analyzing your collected data. When it comes to learning, there's no substitute for experience. So take The 30-Day Sobriety Experiment and discover what is hiding beneath your alcohol attachment. What you find may be a life of greater abundance, authenticity, and freedom. Start your 30-day sobriety experiment today!

Released 1/1/2023!

Anastasia’s album, “Of the Transformation,” is Now Available!